Fair and softly go far in a day.

Progress is often greatest when one proceeds gently, patiently, and without needless force. Here “fair” has its older sense of acting gently or properly, not modern ideas of equality or appearance; careful conduct can achieve more than haste or harshness.

The saying recommends moderation in dealing with tasks or people. A mild, tactful approach may seem slow at first, yet it is presented as the surer way to make substantial headway within the time available.

Use it as advice to slow down and act with patience or diplomacy when someone is pressing too hard. Its archaic wording gives it a proverbial, somewhat formal tone and may need explanation for audiences unfamiliar with older English.